12.0 mi ride - 00:40:00 Stationary Bike, Machine - Wednesday, October 22, 2025

0.0 mi ride - Morning Ride - Wednesday, October 22, 2025

5.3 mi ride - Duathlon: Cycle 4.3 miles/Swim 1 mile - Tuesday, October 21, 2025

11.0 mi ride - Morning Ride - Tuesday, October 21, 2025

6.0 mi ride - Afternoon Ride - Monday, October 20, 2025

5.1 mi ride - Morning Ride - Monday, October 20, 2025

15.5 mi ride - Morning Ride - Monday, October 20, 2025

From Boca Ciega

15.5 mi ride - Morning Ride - Monday, October 20, 2025

7.3 mi ride - Duathlon: Cycle 6 miles/swim 1.3 miles (2300 yds) - Sunday, October 19, 2025

9.2 mi ride - Duathlon: Cycle 8 miles/Swim 1.2 miles (2150 yds) - Saturday, October 18, 2025